Med Ethics Alliance

Day: August 24, 2021

  • What is Office Syndrome?

    What is Office Syndrome?

    You may come across a class of symptoms due to the practice of unhealthy sitting postures. This condition is office syndrome, most common for people who spend long hours sitting in the same position. It may not be so alarming initially, but the muscles and spine condition can deteriorate without proper attention. Unnatural sitting position due to inappropriate table height and wrong positioning of the computer in a poor working environment can cause this condition. The core muscles get affected due to repetitive contraction as a result of constant hunching and slumping over the shoulders. 

    Common Signs, symptoms, and treatment

    Office syndrome itself is not an ailment but just a collection of different symptoms. People may have different signs and symptoms for this condition. You may see people complaining about pain in the spine, shoulder, or knee. For some, it may be a headache, dry eyes, and giddiness. The condition, if left unattended, can even lead to depression, insomnia, and fatigue. If you relate to any of the symptoms, it is better to consult a doctor. The physician may prescribe medication or physiotherapy after investigating x-rays, ultrasound scans, or blood reports. The treatment procedure will depend on the part of the body involved. Treatment is generally fruitful, but prevention is better than cure.

    How can you prevent office syndrome?

    You can avoid office syndrome by adopting some good habits and making some adjustments to the workplace. A good sitting posture with a straight rolled-up shoulder and tucked-up chin win half the battle. It will be helpful if you can adjust the sitting position once every couple of hours to avoid sitting on the edge and maintaining the same angle. Exercises like stretching and jogging help to strengthen the core muscles and play an important role in negating the syndrome. Taking small breaks throughout the day’s work for walking and resting your eyes can also be of immense help. So you may now have a proper answer to the question, what is office syndrome? [ออฟฟิศ ซิ น โดร ม คือ]

  • Halal gelatin

    Halal gelatin

    The processing of gelatin generally involves the extraction of collagen from animal’s skin and bones. Standard gelatin is not permissible if you obey Islamic laws. Approximately forty-three percent of gelatin comes from either the skin or bones of a pig. Any traces of pig extract will be haram, meaning not permissible for Islam followers. Halal means allowable in Urdu, and as the name suggests, any gelatin consisting of other than pig meat is Halal gelatin. You can process it from other forms of meat, vegetables, or fish. The process of slaughter must also be following the guidelines of Islamic law. This particular type of gelatin helps to make it finer and fluffier.

    Difference between halal and haram gelatin

    The halal and haram gelatin does not differ much in physical appearance. There are two most important criteria for gelatin to come under the halal segment, according to Islam. Firstly, the extraction of gelatin must involve animals like cows, goats, chickens, and fish. Except for fishes, the slaughter process of all the other animals must be according to Sharia Law. The fulfillment of these two parameters will only lead to the extraction of bones and skins to obtain gelatin. Due to the huge demand for non-pig gelatin, the food processing industries emphasize alternatives to maintain a steady supply for a large Muslim, vegetarian and vegan population.

    Where to find halal gelatin?

    If you seek pig-free gelatin, you must look for a logo stating halal or vegetarian. It will be better for you to avoid gelatin products without such a logo. Any emblem or seal present in the package will be a proof of guarantee, and you can enjoy the benefits of the product in a peaceful mind. Looking for alternatives products of gelatin involving extraction process of plant-based sources like agar-agar. You can also purchase substitutes like pectin and konjac from the market. It is best to prepare some jellified delicacies using these alternatives at home if non-gelatin desserts are not enough to satisfy your cravings.